Build Confidence. Master Chaos
Our hands-on self-defense and stress management classes tailored for individuals and groups. Whether you're looking to improve your first aid response, firearm handling, or personal safety under pressure, our expert-led sessions will help you stay calm, act quickly, and feel empowered.
Corporate Team Building Training
Transform your next corporate event into a powerful, life-saving experience. Our training programs boost communication, decision-making under stress, and team cohesion. Perfect for leadership development and staff engagement.
Train With Frank’s Chaos! Get Started Today
Ready to book a class, build a custom event, or ask a question? We’re here to help. Contact Frank’s Chaos to plan your training session or explore options for your team or organization. Every conversation starts with your safety in mind.
Our Classes
Explore our diverse range of public and corporate events, each crafted to help you develop a functional mindset under stress.
First Aid / CPR-AED & Stop the Bleed Training
Acquire essential life-saving skills through a hands-on, engaging course designed to equip you with critical knowledge in First Aid, CPR, and AED usage. This program also offers the option to learn Stop the Bleed techniques, making it ideal for those looking to enhance their preparedness and confidence in emergency situations.
Firearm Stress Training: Shoot, Don't Shoot
This isn’t just a marksmanship course—it’s a real-world decision-making and self-defense training designed to help you stay calm under pressure. Whether you’re a new or experienced firearm owner, our Shoot, Don’t Shoot sessions challenge your instincts, enhance situational awareness, and strengthen emotional control during high-stress moments.
Conflict Management & Personal Safety
Navigate difficult situations with confidence. This interactive event focuses on developing a functional mindset under stress, helping you manage emotions, improve communication, and enhance personal safety in challenging scenarios like road rage, bullying, and workplace conflict.
Custom And Corporate Events
Tailored training experiences designed specifically for your group or organization. From team-building to specialized skill development, we'll create a program that meets your unique needs, fostering a functional mindset and enhancing preparedness for any challenge.
Interested in creating a specific class for your group or joining us for a training session?
Mindset Development Events
Mindset development events to improve focus and productivity in a state of fight or flight duress. Our areas of expertise:
CPR/AED Training
First Aid Training
Stress Management
Stop The Bleed Instruction
Firearm Stress and Safety Training
Join us at one of our upcoming community trainings in Macomb County.
Train Your Mind. Strengthen Your Response.
At Frank’s Chaos, we equip individuals and organizations to respond to real-world threats with confidence and control. Through practical, high-intensity training, we help you stay focused under pressure and develop the mindset to survive and thrive through chaos.