WELCOME TO FRANK’S CHAOS

The self-defense stress management company.

Our Classes

Explore our diverse range of public and corporate events, each crafted to help you develop a functional mindset under stress.

First Aid / CPR-AED & Stop the Bleed Training

Learn critical life-saving skills in a dynamic, hands-on environment. This course covers essential First Aid, CPR, and AED use, along with vital Stop the Bleed techniques. Perfect for anyone wanting to be confident and prepared in emergencies.

Firearm Stress Training: Shoot, Don't Shoot

Learn critical life-saving skills in a dynamic, hands-on environment. This course covers essential First Aid, CPR, and AED use, along with vital Stop the Bleed techniques. Perfect for anyone wanting to be confident and prepared in emergencies.

Conflict Management & Personal Safety

Navigate difficult situations with confidence. This interactive event focuses on developing a functional mindset under stress, helping you manage emotions, improve communication, and enhance personal safety in challenging scenarios like road rage, bullying, and workplace conflict.

Custom And Corporate Events

Tailored training experiences designed specifically for your group or organization. From team-building to specialized skill development, we'll create a program that meets your unique needs, fostering a functional mindset and enhancing preparedness for any challenge.

Interested in creating a specific class for your group or joining us for a training session?

Frank’s Chaos is about creating safer communities. Helping others to find focus in chaos. Panic response training to make better decisions and improve one's ability to respond effectively to keep moving forward.